Protein-Rich Chocolate Milkshake


  • 1 tsp of chia seeds
  • 2 tbsp Plantforce Synergy Protein – Chocolate
  • 2 drops of stevia (or one banana)
  • 1/2 tsp of vanilla powder
  • 3 tbsp raw cacao powder
  • A large glass of homemade plant-based milk (nuts, grains, and/or seeds blended with water and sieved until there are no lumps and it’s only milk)
  • Ice cubes (optional)



  1. Blend all the ingredients and enjoy right away!


TIP: You should never get too little calories nor too little protein because it is essential for the liver (and all other cells with CYP450 activity) to work. And it works great for supporting the natural detox/bio-transformation process in your body. Plus, it tastes amazing.


carolinefibaek naturopath

Caroline Fibæke

Board certified Naturopath

Functional Medicine Geek

Hormone Healer

Bestselling Author

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